120 Positive Quotes To Uplift Your Spirit

120 Positive Quotes To Uplift Your Spirit

Uplifting one’s spirit during difficult times is imperative for staying motivated and positive. This article aims to provide inspiration through quotes that encourage and motivate the reader. Positive and uplifting quotes have power to lift our mood and refresh our perspective. Access to words of wisdom from great thinkers throughout history can reassure us that setbacks are temporary and growth is possible.

The following article shares 120 impactful and insightful quotes categorized into themes like hope, resilience, kindness, gratitude and purpose. Bite-sized pieces of advice and observation are offered on each theme to provide short bursts of inspiration to the reader’s day. Whether one is facing challenges in life, seeking life lessons or simply wanting encouragement, these curated quotes offer perspective from luminaries as well as everyday inspiration.

Each quote is meant to lift the spirit independently while the groupings allow the reader to find resonance with a theme of their choice. It is hoped that spending a few minutes exploring these impactful messages from diverse sources will uplift one’s mood and renew their energy to face daily obstacles with optimism. Uplifting words have power to transform our mindset even in small doses.

1. Inspiring words of wisdom

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    “The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb

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    “Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela

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    “The beautiful thing about learning is nobody can take it away from you.” – B.B. King

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    “The journey of a thousand miles begins with one step.” – Lao Tzu

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    “Everything has beauty, but not everyone sees it.” – Confucius

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    “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

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    “You miss 100% of the shots you don’t take.” – Wayne Gretzky

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    “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.

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    “Good judgment comes from experience, and experience comes from bad judgment.” – Rita Mae Brown

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    “Do one thing every day that scares you.” – Eleanor Roosevelt

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    “Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford

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    “Set your goals high, and don’t stop till you get there.” – Bo Jackson

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    “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

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    “A river cuts through rock, not because of its power but its persistence.” – Jim Watkins

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    “Believe you can and you’re halfway there.” – Theodore Roosevelt

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    “If opportunity doesn’t knock, build a door.” – Milton Berle

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    “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi

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    “Build your own dreams, or someone else will hire you to build theirs.” – Farrah Gray

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    “Live in the sunshine. Swim the sea. Drink the wild air.” – Ralph Waldo Emerson

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    “Do not let what you cannot do interfere with what you can do.” – John Wooden

2. Motivational sayings on life

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    “Keep your face always toward the sunshine – and shadows will fall behind you.” -Walt Whitman

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    “Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill

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    “You only get one life. It’s actually your duty to live it as fully as possible.” -Paul Kalanithi

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    “Do one thing every day that scares you.” -Eleanor Roosevelt

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    “Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present.” – Master Oogway

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    “Do not go where the path may lead, go instead where there is no path and leave a trail.” -Ralph Waldo Emerson

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    “Life is either a daring adventure or nothing.” -Helen Keller

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    “You can’t always control what goes on outside. But you can always control what goes on inside.” -Wayne Dyer

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    “The best time to plant a tree was 20 years ago. The second best time is now.” -Chinese Proverb

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    “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” – Mary Anne Radmacher

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    “Either you run the day, or the day runs you.” – Jim Rohn

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    “Fall seven times, stand up eight.” -Japanese Proverb

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    “When you make a choice, you change the future.” – Deepak Chopra

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    “It always seems impossible until it’s done.” -Nelson Mandela

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    “Life is what happens while you’re busy making other plans.” – John Lennon

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    “It’s never too late to be who you might have been.” – George Eliot

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    “Life is like riding a bicycle. To keep your balance you must keep moving.” – Albert Einstein

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    “Your big opportunity may be right where you are now.” – Napoleon Hill

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    “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

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    “No one can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson

3. Uplifting messages of hope

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    “Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all.” – Emily Dickinson

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    “Hope is not a bookmark. It’s a compass. A compass that doesn’t just point north, but points the way to a better you, and to a better world.” – Glenn Beck

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    “Hope smiles from the threshold of the year to come, whispering ‘it will be happier.’ – Alfred Lord Tennyson

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    “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

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    “May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope somewhere in the next year you surprise yourself.” – Neil Gaiman

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    “Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” – Samuel Smiles

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    “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh

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    “Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr.

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    “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

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    “Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.” – Anne Lamott

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    “When it is dark enough, you can see the stars.” – Martin Luther King Jr.

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    “Do small things with great love.” – Mother Teresa

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    “Trust that a small act today is worth more than a grand intention tomorrow.” – Rabindranath Tagore

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    “Nothing is impossible, the word itself says ‘I’m possible!'” – Audrey Hepburn

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    “Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” – Rabindranath Tagore

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    “Even the darkest night will end and the sun will rise.” – Victor Hugo

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    “Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.”

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    “The future belongs to those who see possibilities before they become obvious.” – John Sculley

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    “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.

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    “When I let go of what I am, I become what I might be.” – Lao Tzu

4. Encouraging thoughts for your soul

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    “Souls grow strong by fighting gentle fights.” – George Allen

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    “The future is as bright as your faith.”

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    “No one can make you feel inferior without your consent.” – Eleanor Roosevelt

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    “Choose courage over comfort. Make a choice, not an excuse.”

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    “Your inner strength is equal to the load that you carry.”

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    “Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse

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    “There is a calmness to a life lived in touch with a power greater than ourselves.”

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    “When we seek to discover the best in others, we somehow bring out the best in ourselves.” – William Arthur Ward

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    “Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.” – Albert Schweitzer

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    “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” – Scott Adams

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    “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” – Martin Luther King Jr.

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    “As you simplify your life, the laws of the universe will be simpler.” – Gandhi

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    “Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” – Bruce Lee

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    “The soul would have no rainbow if the eyes had no tears.” – Native American Proverb

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    “Difficulties mastered are opportunities won.” – Winston Churchill

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    “Every day may not be good, but there is something good in every day.”

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    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson

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    “Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light.” – Albert Schweitzer

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    “By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.” – Lao Tzu

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    “Happiness is found in doing, not having; in the uses of life, not in life’s possessions.” – Boris Kornilov

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    “Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.” – Buddha

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    “Take rest; a field that has rested gives a bountiful crop.” – Ovid

5. Heartfelt phrases for your day

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    “Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust

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    “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

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    “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing which you think you cannot do.” – Eleanor Roosevelt

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    “The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” – Helen Keller

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    “A smile is a curve that sets everything straight.” -Phyllis Diller

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    “What lies before us and what lies behind us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

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    “Nothing can dim the light that shines from within.” – Maya Angelou

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    “Today is a gift, that’s why it’s called the present.” – Author unknown

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    “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” – Marcus Aurelius

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    “Keep your face always toward the sunshine – and shadows will fall behind you.” – Walt Whitman

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    “Spread love everywhere you go. Let no one ever come to you without leaving happier.” – Mother Teresa

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    “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

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    “You can’t help getting older, but you don’t have to get old.” – George Burns

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    “The purpose of our lives is to be happy.” – Dalai Lama

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    “Happiness depends upon ourselves.” – Aristotle

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    “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.

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    “Do what you can, with what you have, where you are.” – Theodore Roosevelt

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    “It is during our darkest moments that we must focus to see the light.” – Aristotle

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    “When I let go of what I am, I become what I might be.” – Lao Tzu

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    “Love the life you live. Live the life you love.” – Bob Marley

6. Empowering quotes to feel good

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    ‘When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I’m afraid.’ – Audre Lorde

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    ‘Every day may not be good, but there’s something good in every day.’ – Author Unknown

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    ‘You have so much to look forward to, so lift your head and smile!’ – Anonymous

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    ‘Appreciate life and cherish what matters most – your health, your family, your liberty.’ – Steve Maraboli

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    ‘All happy people have one thing in common. They have very few limitations.’ – Anthony J. D’Angelo

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    ‘You have all the tools you need within you right now. Positive mindset. Inner strength. Determination. You’ve got this!’ – Lori Deschene

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    ‘Believe you can, and you’re halfway there.’ – Theodor Roosevelt

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    ‘Real change, enduring change, happens from the inside out.’ – Steve Goodier

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    ‘Speak to yourself as you would to those you love.’ – Brené Brown

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    ‘Focus on how capable you are rather than frustrated by your limitations.’ – Mandy Hale

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    ‘You are enough! You are deserving! You are capable! Now believe in yourself as much as I believe in you!’ – Author Unknown

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    ‘Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.’ – Scott Adams

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    ‘At the end of the day people won’t remember what you said or did, they will remember how you made them feel.’ – Maya Angelou

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    ‘How you feel about yourself on the inside is much more important than what others think about you on the outside.’ – Melody Beattie

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    ‘Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.’ – Martin Luther King Jr.

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    ‘You don’t have to see the whole staircase, just take the first step.’ – Martin Luther King Jr.

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    ‘Believe in your strength and worth. You have nothing to prove to anyone. You are accountable only to yourself.’ – Shannon Kaiser

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    ‘Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.’ – Christian D. Larson

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    ‘You define your own life. Don’t let others write your story.’ – Unknown

Conclusion

“This collection of 120 positive quotes provides words of wisdom and inspiration from sources throughout history to help uplift your spirit when you may need it most. Reflecting on these quotes can help shift your mindset towards gratitude, hope, compassion, and strength during challenging times. While life may present difficulties, choosing to focus on quotes emphasizing positive virtues, human spirit, and life’s blessings can help you cope and see beyond troubles to a brighter tomorrow. I encourage you to save or share some quotes that resonate with you the most to recall in moments seeking reassurance of your inner strength and life’s potential for good.”